Stress Relief

Sacred Valley of the Inkas

A transformative experience, aimed at people suffering stress to a greater degree; Work, combining personal life with work, family, traffic and social life can generate excessive tiredness that lowers our level of tranquillity and energy, causing serious reactions in our body that we must consider as: Coronary problems, change of weight, low self-esteem, fatigue, insomnia, weakness mainly.

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Itinerary


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Day 1: Medical Nutritional evaluation – Acupuncture

You will be picked up from the city of Cusco and will be transferred to Aranwa Sacred Valley Hotel & Wellness.

You will undergo a medical-nutritional evaluation. Made by a specialist in alternative and complementary medicine. Coaching Session-PNL.

*Alternative Medical Procedures: Acupuncture, Auriculotherapy or Moxibustion

*The meals of the day depends on the time of arrival

Activity of the Day: Medical Nutritional evaluation – Acupuncture
Meals: Lunch – Dinner (Healthy food)
Hotel: Aranwa Valle Sagrado Hotel & Wellness
Category: Standard room
Altitude 2 800 m.a.s.l. / 9,187 ft.
Average Temperature 16°C / 61°F

DAY 2: HYPERBARIC CHAMBER SESSION – HYPERTHERMIA BATH – SESSION OF SHIRODHARA

T The day will start with a coaching session where you and a specialist will determine the intensity of the activities of the following days and to get any doubts out of the way.

Then you’ll start with a hyperbaric chamber session, where you’ll enter a hyperbaric environment, breathing high concentrated oxygen through a mask, allowing you to experience the benefits obtained through hypoxia. Then you will have a hyperthermia bath where the toxic substances of your organism will be removed (*According to previous evaluation, it will be determine if you are apt for this activity).

Then, you will have a session of Shirodhara, which is a form of Ayurveda therapy, where warm medicinal oils will be gently applied to your forehead. This is a great treatment for chronic headaches, insomnia, anxiety, and nervousness. Continuing your day you will have a yoga class, strengthening your body, mind, and soul through the practice of breathing and meditation.

Afterwards, there will be a disconnection massage with rose oils to unplug you from your worries and tensions. Then there will be a facial aromatherapy, in order to release the weeks tensions and let your skin shine of the happy it will be by the end of the therapy. Then, you will enjoy a circuit of hydrotherapy “Life Fountain”, where water is used for therapeutic purposes, helping you relieve from stress and anxiety.

Finally, you will undergo hair rejuvenation, as the skin is not the only thing that ages, the hair is also affected as the years go by.

Activity of the Day: Hyperbaric Chamber session – Hyperthermia Bath – Session of Shirodhara
Meals: Breakfast – Lunch – Dinner (Healthy food)
Hotel: Aranwa Valle Sagrado Hotel & Wellness
Category: Standard room
Altitude: 2 800 m.a.s.l. / 9,187 ft.
Average Temperature: 16°C / 61°F

DAY 3: MASSAGE WITH ESSENCES OF – VICKY SHOWER – WATERFALL WITH A HORSERIDE

On this last day you will enjoy different activities, starting with an energetic massage with essences of muña and coca, to relieve muscular pain and to relax the body. Followed by a facial aromatherapy, to release the tension of the week and make your skin shine. Then you will have a Vichy shower where you will relax your nervous system.

Lastly, you will do a small hike to the Poc-Poc waterfall, with a horse ride along the way and followed by a motto-cross experience. This would be the end of your time at the Sacred Valley and achievement of your wellness itinerary, a true experience that you will never forget.

At the end of your last activity, you will be picked up from the hotel and transferred to Cusco city.

*The meals of the day depends on the time of exit

Activity of the Day: Massage with essences of – Vicky Shower – waterfall with a Horseride
Meals: Breakfast (Healthy food)

Note: All itineraries are subject to change, due to weather and other conditions.


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You will be picked up from the city of Cusco and will be transferred to Aranwa Sacred Valley Hotel & Wellness.

You will undergo a medical-nutritional evaluation. Made by a specialist in alternative and complementary medicine. Coaching Session-PNL.

*Alternative Medical Procedures: Acupuncture, Auriculotherapy or Moxibustion

*The meals of the day depends on the time of arrival

Activity of the Day: Medical Nutritional evaluation – Acupuncture
Meals: Lunch – Dinner (Healthy food)
Hotel: Aranwa Valle Sagrado Hotel & Wellness
Category: Standard room
Altitude 2 800 m.a.s.l. / 9,187 ft.
Average Temperature 16°C / 61°F

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T The day will start with a coaching session where you and a specialist will determine the intensity of the activities of the following days and to get any doubts out of the way.

Then you’ll start with a hyperbaric chamber session, where you’ll enter a hyperbaric environment, breathing high concentrated oxygen through a mask, allowing you to experience the benefits obtained through hypoxia. Then you will have a hyperthermia bath where the toxic substances of your organism will be removed (*According to previous evaluation, it will be determine if you are apt for this activity).

Then, you will have a session of Shirodhara, which is a form of Ayurveda therapy, where warm medicinal oils will be gently applied to your forehead. This is a great treatment for chronic headaches, insomnia, anxiety, and nervousness. Continuing your day you will have a yoga class, strengthening your body, mind, and soul through the practice of breathing and meditation.

Afterwards, there will be a disconnection massage with rose oils to unplug you from your worries and tensions. Then there will be a facial aromatherapy, in order to release the weeks tensions and let your skin shine of the happy it will be by the end of the therapy. Then, you will enjoy a circuit of hydrotherapy “Life Fountain”, where water is used for therapeutic purposes, helping you relieve from stress and anxiety.

Finally, you will undergo hair rejuvenation, as the skin is not the only thing that ages, the hair is also affected as the years go by.

Activity of the Day: Hyperbaric Chamber session – Hyperthermia Bath – Session of Shirodhara
Meals: Breakfast – Lunch – Dinner (Healthy food)
Hotel: Aranwa Valle Sagrado Hotel & Wellness
Category: Standard room
Altitude: 2 800 m.a.s.l. / 9,187 ft.
Average Temperature: 16°C / 61°F

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On this last day you will enjoy different activities, starting with an energetic massage with essences of muña and coca, to relieve muscular pain and to relax the body. Followed by a facial aromatherapy, to release the tension of the week and make your skin shine. Then you will have a Vichy shower where you will relax your nervous system.

Lastly, you will do a small hike to the Poc-Poc waterfall, with a horse ride along the way and followed by a motto-cross experience. This would be the end of your time at the Sacred Valley and achievement of your wellness itinerary, a true experience that you will never forget.

At the end of your last activity, you will be picked up from the hotel and transferred to Cusco city.

*The meals of the day depends on the time of exit

Activity of the Day: Massage with essences of – Vicky Shower – waterfall with a Horseride
Meals: Breakfast (Healthy food)

Note: All itineraries are subject to change, due to weather and other conditions.

Prices

It includes


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Included:

  • Therapies and activities
  • Transfers are private from/to Cusco – DRIVER ONLY
  • Meals are specified each day
  • Accommodation and type of rooms as stated in this itinerary

No included:

  • Entrance fees
  • Tips
  • Air tickets
  • Another items no mentioned in this program.

Location

Testimonies

Our trip to Peru was amazing. The travel company, Tucano Peru was awesome. All the guides were very helpful and knowledgeable. The accommodations were well chosen. Transportations were very smooth and comfortable. The food was delicious. Overall an amazing trip. Highly recommended.

Hem Desai

Our travel agency did a great job of planning our trip. They included everything you would want to do and things we didn’t know about. The accommodations were top notch, the guides were some of the best I have ever used. We were greeted at every airport and everything was taken care. There were 3 of us and to do the tour with just us a driver and guide was so much better than the tour groups. I have done a lot of traveling and this was by far the easiest and hassle-free trip I have been on.

Bruce Bere

We were extremely happy with this travel agency. We spent a week near Cusco, Sacred Valley and Machu Picchu and 5 days in the jungle and a few days in Lima. It is likely the best organized and most thorough travel agency we have ever dealt with. The transfers were perfect. The tours were excellent, our tour guides we really great and made the trip and the accommodations were perfect for our group. Our tour guide out of Cusco was fantastic. We would strongly recommend this company to anyone wishing to organize a trip to Peru – just fantastic

Cynthia Russel

Fantastic service, the guides chosen are very knowledgable. The Inca Trail was one of the best travel experience in my life. The cook was a master and the porters are very kind and helpful. Love the trip and highly recommend it

Minerva Ortiz Garcia

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